Friday, January 6, 2012

Beginning Physical/Mental Health Profiles

Without having our actual "numbers" or professional health analysis (Hubs and I plan on having this done in a month or so), I want to record the concerns we have TODAY so we can compare and track any improvements.

Hubs:  burning, tightness in chest (acid reflux?)
            irregular sleep patterns
            high blood pressure

Mama: fibromyalgia
             over weight
            mental fog
            mood swings/bout with depression

Beauty: ADD
             learning challenges

Buck:  no real concerns as of yet-he's only 2-so maintain health and develop good habits

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